The World is One Stressed-Out Place

Nowadays we live in a world surrounded by people that are living a busy and stressful life.

The stress is one of the worst issues that affect humans in all over the world. Pitifully our society is accustomed to be very demanding in many aspects; for example, people are always worried about the future, the job, and their relationships, family. There are many people that cares and stress about what people think about them so it´s converted always in an stress thing to think how do we are going to dress or how do we are going to look anytime. 

We are living in a world where people are not thinking in themselves anymore because they are living a life to indulge other people or other things that are external from them.

We are having a lot of problems related with the stress in where we are living, and I´m not talking only about the personal problems, also I´m not talking about health problems. There are many people that are suffering from stress problems, and they finally start going to have some therapy or even worst, they are having a lot of diseases related to gastric problems, deficiencies in many organs and even the death.

One of the main reasons that people are suffering a lot of diseases problems is because they are running out of time, and people are not having time in order to have a healthy diet. Nowadays, people are avoiding two or three times of food because they don´t have time during the day to have the right diet. Sometimes, people don´t have time to cook in their homes, so they have to eat outside, and for nobody it´s a secret that fast food is the worst “food” for our organism. For that reason, the people have problems of bad feeding such as overweight and underweight.

In this moment a lot of people do not have sufficient communication with their family and with the persons that they love.

We are not having time for I any longer. Marriages are destroyed and families are getting more and more separated every time. Children are missing their father’s symbol, and friendship between people is being least every day. But what is the origin of this situation? This is because the people are giving more time to their jobs and to their fast life, and they are leaving by side what it´s really important in life. Other fact is that technology innovations in communication things are separating people, because people now don´t use to have a face to face talk. Now, people prefer to communicate with people they love by using cellphones, computers, or tablets. That´s the worst thing that humans could do to the society because we are losing the most beautiful treasure that we have: People that we love.

It´s time for people to start doing the right things. We need to start having a balance between our personal life and the stressful life that involves our job and our studies. We need to give more time to us, maintaining a healthy life doing some exercise and maybe having a hobby, and also a good spirit. We have to give more time to the people we love. Is important to make conscious about what is really important and essential in our lives.